Regaining Self - Emma Greenhow
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Regain energy, banish brain fog

and rediscover your spark!

Hi, I'm Emma.  If you're struggling with a diagnosed or suspected thyroid condition, you're in the right place!
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You don't need to keep suffering, I can help!

Hypothyroid symptoms
  • extreme fatigue
  • brain fog 
  • weight gain / difficulty losing weight
  • ​increased need for sleep
  • low mood / depression
  • hair loss
  • dry skin
  • constipation
  • feeling cold all the time
  • hoarse or croaky voice
  • loss of libido​
  • fertility problems
Hyperthyroid symptoms
  • hyperactivity
  • irritability
  • weight loss with increased appetite
  • insomnia 
  • anxiety
  • nervousness
  • rapid heartbeat / palpitations
  • loose stools / diarrhoea
  • sweating / warm, clammy skin​
  • enlarged thyroid gland (goitre)
  • raised libido
  • ​fertility problems

Where do you fit in?

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Symptomatic, not melodromatic!

I've got symptoms but my doctor says everything is normal
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Medicated and frustrated!

I'm taking thyroid medication but continue to suffer symptoms
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Autoimmune and out of tune!

I have Hashimoto's or Graves' and want to get it under control
Click here to Learn More
Emma Greenhow DipNT
Nutritionist and thyroid expert
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​​I was struggling with exhaustion, brain fog, digestive issues and mood swings for 5 miserable years.  I had time off work, could no longer exercise and felt like I was going mad!

Despite several visits to my doctor, eventually receiving a diagnosis of Hashimoto's disease and being put on medication, I continued to feel unwell.  It didn't make any sense!

Luckily, I found a nutritionist who helped me identify the root cause and I was able to turn my life around using nutrition, lifestyle and targeted supplements.
I still have 'thyroid days' from time to time but my Hashimoto's disease is in remission and I feel back to my old self again!  My mission is to empower other women to regain energy, banish brain fog and rediscover their spark!  It's what every woman deserves.
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Success Stories

 

GET IN TOUCH

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Feel free to drop me a message using the form below, or book a free 30-minute Discovery Call (Zoom)
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​​Regaining Self offers one-to-one nutritional therapy consultations.
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